Low-sodium Recipes

515 recipes

Cold Tomato Soup with Farro
Martha Rose Shulman
37 ratings with an average rating of 4 out of 5 stars
37
10 minutes, and 1 to 2 hours chilling
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Chopped Herb Salad With Farro
Martha Rose Shulman
363 ratings with an average rating of 4 out of 5 stars
363
30 minutes
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Tacos with Roasted Potatoes, Squash and Peppers (Rajas)
Martha Rose Shulman
193 ratings with an average rating of 5 out of 5 stars
193
40 minutes
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Tacos With Spicy Tofu, Tomatoes and Chard
Martha Rose Shulman
295 ratings with an average rating of 4 out of 5 stars
295
About 45 minutes
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Summer Tacos with Corn, Green Beans and Tomatillo Salsa
Martha Rose Shulman
186 ratings with an average rating of 5 out of 5 stars
186
20 minutes
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Tacos With Summer Squash, Tomatoes and Beans
Martha Rose Shulman
569 ratings with an average rating of 5 out of 5 stars
569
30 minutes
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Cold Poached Pacific Cod with Spices
Martha Rose Shulman
36 ratings with an average rating of 4 out of 5 stars
36
45 minutes
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Grilled Peppers with Garlic Yogurt
Martha Rose Shulman
89 ratings with an average rating of 5 out of 5 stars
89
30 minutes
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Tunisian Grilled Peppers and Tomatoes with Couscous
Martha Rose Shulman
79 ratings with an average rating of 5 out of 5 stars
79
45 minutes
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Grilled Mango Salsa
Martha Rose Shulman
85 ratings with an average rating of 4 out of 5 stars
85
About 15 minutes
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Pineapple Avocado Salsa
Martha Rose Shulman
121 ratings with an average rating of 4 out of 5 stars
121
About 15 minutes
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Uncooked Tomato and Mint Sauce with Poached Eggs
Martha Rose Shulman
70 ratings with an average rating of 5 out of 5 stars
70
About 15 minutes
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Salsa Fresca with Kohlrabi
Martha Rose Shulman
54 ratings with an average rating of 4 out of 5 stars
54
About 15 minutes
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Roasted Corn and Tomato Salsa
Martha Rose Shulman
104 ratings with an average rating of 4 out of 5 stars
104
About 45 minutes
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Arugula Salad With Grilled Apricots and Pistachios
Martha Rose Shulman
313 ratings with an average rating of 5 out of 5 stars
313
15 minutes
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Grilled Figs With Pomegranate Molasses
Martha Rose Shulman
332 ratings with an average rating of 5 out of 5 stars
332
15 to 30 minutes, depending on how many figs you grill at one time
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Grilled Vanilla-Ginger Pineapple
Martha Rose Shulman
192 ratings with an average rating of 4 out of 5 stars
192
25 minutes
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Mediterranean Cucumber and Yogurt Salad With Red or Black Quinoa
Martha Rose Shulman
87 ratings with an average rating of 4 out of 5 stars
87
30 minutes
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Red Quinoa Salad With Walnuts, Asparagus and Dukkah
Martha Rose Shulman
33 ratings with an average rating of 4 out of 5 stars
33
15 minutes
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Green Bean Salad With Lime Vinaigrette and Red Quinoa
Martha Rose Shulman
426 ratings with an average rating of 5 out of 5 stars
426
20 minutes
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Chickpea, Quinoa and Celery Salad With Middle Eastern Flavors
Martha Rose Shulman
377 ratings with an average rating of 5 out of 5 stars
377
10 minutes
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Pan-Fried Broccoli Stems
Martha Rose Shulman
316 ratings with an average rating of 4 out of 5 stars
316
5 minutes
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White Bean and Yogurt Green Goddess
Martha Rose Shulman
94 ratings with an average rating of 4 out of 5 stars
94
5 minutes
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Yogurt and Bean Dressing With Cilantro and Lime
Martha Rose Shulman
55 ratings with an average rating of 4 out of 5 stars
55
5 minutes
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Creamy ‘Ranch’ Dressing
Martha Rose Shulman
125 ratings with an average rating of 3 out of 5 stars
125
5 minutes
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Asparagus, Green Beans and Potatoes With Green Mole Sauce
Martha Rose Shulman
28 ratings with an average rating of 4 out of 5 stars
28
About 50 minutes
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Rice Pilaf With Pistachios and Almonds
Martha Rose Shulman
463 ratings with an average rating of 5 out of 5 stars
463
About 35 minutes
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Yogurt With Mixed Seeds, Toasted Oatmeal and Ginger Syrup
Martha Rose Shulman
41 ratings with an average rating of 4 out of 5 stars
41
6 hours, plus overnight refrigeration
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Berry Clafoutis
Martha Rose Shulman
724 ratings with an average rating of 5 out of 5 stars
724
About 1 1/4 hours
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Blood Orange, Grapefruit and Pomegranate Compote
Martha Rose Shulman
40 ratings with an average rating of 4 out of 5 stars
40
About 45 minutes
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Blueberry or Blackberry Compote with Yogurt or Ricotta
Martha Rose Shulman
297 ratings with an average rating of 5 out of 5 stars
297
15 minutes
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Pears Poached in Red Wine and Cassis
Martha Rose Shulman
90 ratings with an average rating of 5 out of 5 stars
90
20 minutes
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Dried Fruit Compote With Fresh Apple and Pear
Martha Rose Shulman
72 ratings with an average rating of 5 out of 5 stars
72
About 10 minutes, plus 30 minutes for steeping
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Beet and Arugula Salad With Berries
Martha Rose Shulman
254 ratings with an average rating of 4 out of 5 stars
254
15 minutes
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Mollie Katzen-Inspired Potato and Broccoli Burgers
Martha Rose Shulman
128 ratings with an average rating of 4 out of 5 stars
128
About 50 minutes
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Chard Stalk, Chickpea, Tahini and Yogurt Dip
Martha Rose Shulman
41 ratings with an average rating of 5 out of 5 stars
41
35 minutes
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Spring Vegetable Stew
Martha Rose Shulman
47 ratings with an average rating of 4 out of 5 stars
47
40 minutes
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Green Smoothie With Pineapple, Arugula, Greens and Cashews
Martha Rose Shulman
309 ratings with an average rating of 5 out of 5 stars
309
2 minutes
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Chunky Avocado-Papaya Salsa
Martha Rose Shulman
78 ratings with an average rating of 4 out of 5 stars
78
20 minutes
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Roasted Tomatillo-Poblano-Avocado Salsa
Martha Rose Shulman
107 ratings with an average rating of 5 out of 5 stars
107
30 minutes
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Suvir Saran’s Guacamole With Toasted Cumin
Martha Rose Shulman
166 ratings with an average rating of 5 out of 5 stars
166
10 minutes
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Chilean Cabbage and Avocado Slaw
Martha Rose Shulman
315 ratings with an average rating of 4 out of 5 stars
315
15 minutes, plus 1 hour's purging of cabbage
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Avocado and Roasted Tomatillo Salsa
Martha Rose Shulman
185 ratings with an average rating of 5 out of 5 stars
185
25 minutes
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Barley and Herb Salad With Roasted Asparagus
Martha Rose Shulman
165 ratings with an average rating of 5 out of 5 stars
165
1 hour
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Rainbow Quinoa Salad
Martha Rose Shulman
2133 ratings with an average rating of 5 out of 5 stars
2,133
35 minutes
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Dried Fruit Compote With Fresh Apple and Pear
Martha Rose Shulman
20 ratings with an average rating of 4 out of 5 stars
20
10 minutes, plus 30 minutes' steeping
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Prunes Poached in Red Wine
Martha Rose Shulman
62 ratings with an average rating of 5 out of 5 stars
62
About 25 minutes, plus 2 hours’ steeping
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Bananas Poached in Vanilla-Scented Chardonnay
Martha Rose Shulman
37 ratings with an average rating of 4 out of 5 stars
37
You can poach the bananas several hours before serving.
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49 - 96 of 515 results