Low-sodium Recipes

519 recipes

Frozen Strawberry Fluff
Carolina Gelen
50 ratings with an average rating of 4 out of 5 stars
50
15 minutes
or to save this recipe.
Ìyán (Yam Swallow)
Yewande Komolafe
6 ratings with an average rating of 5 out of 5 stars
6
45 minutes
or to save this recipe.
Garri (Fermented Dried Cassava) Swallow
Yewande Komolafe
50 minutes
or to save this recipe.
Ugali (White Corn Swallow)
Yewande Komolafe
25 minutes
or to save this recipe.
Cucumber, Mint and Pineapple Agua Fresca
Pete Wells
241 ratings with an average rating of 4 out of 5 stars
241
10 minutes, plus chilling
or to save this recipe.
Avocado Toast
Julia Moskin, Giles Russell
1766 ratings with an average rating of 4 out of 5 stars
1,766
5 minutes
or to save this recipe.
Grilled Sardines
Martha Rose Shulman
175 ratings with an average rating of 4 out of 5 stars
175
15 minutes
or to save this recipe.
Mango Lime Sorbet
Martha Rose Shulman
242 ratings with an average rating of 4 out of 5 stars
242
10 minutes, plus overnight rest and about 25 minutes in ice cream maker
or to save this recipe.
Mango Lassi Ice
Martha Rose Shulman
185 ratings with an average rating of 4 out of 5 stars
185
30 minutes, plus resting and freezing
or to save this recipe.
Vegetables à la Grecque
Martha Rose Shulman
54 ratings with an average rating of 4 out of 5 stars
54
1 hour
or to save this recipe.
Strawberry, Millet and Banana Smoothie
Martha Rose Shulman
116 ratings with an average rating of 4 out of 5 stars
116
5-10 minutes
or to save this recipe.
Deep Purple Blueberry Smoothie With Black Quinoa
Martha Rose Shulman
148 ratings with an average rating of 4 out of 5 stars
148
5 to 10 minutes
or to save this recipe.
Pineapple and Millet Smoothie
Martha Rose Shulman
48 ratings with an average rating of 4 out of 5 stars
48
Time: 5-10 minutes
or to save this recipe.
Date Smoothie With Brown Rice and Almond Milk
Martha Rose Shulman
176 ratings with an average rating of 5 out of 5 stars
176
10 minutes
or to save this recipe.
Spiced Green Beans and Baby Broccoli Tempura
Martha Rose Shulman
27 ratings with an average rating of 4 out of 5 stars
27
About 30 minutes
or to save this recipe.
Beet, Mushroom and Beef Burgers
Martha Rose Shulman
168 ratings with an average rating of 5 out of 5 stars
168
20 minutes
or to save this recipe.
Italian Meat Sauce With Half the Meat
Martha Rose Shulman
293 ratings with an average rating of 4 out of 5 stars
293
30 to 35 minutes
or to save this recipe.
Roasted Mushroom Base
Martha Rose Shulman
524 ratings with an average rating of 5 out of 5 stars
524
45 minutes
or to save this recipe.
Red Pepper Rice, Bulgur or Freekeh With Saffron and Chile
Martha Rose Shulman
89 ratings with an average rating of 4 out of 5 stars
89
1 hour
or to save this recipe.
Fennel Rice
Martha Rose Shulman
460 ratings with an average rating of 4 out of 5 stars
460
About 1 hour
or to save this recipe.
Greek Bulgur With Brussels Sprouts
Martha Rose Shulman
171 ratings with an average rating of 4 out of 5 stars
171
About 1 hour
or to save this recipe.
Celery and Walnut (or Hazelnut) Tzatziki
Martha Rose Shulman
83 ratings with an average rating of 4 out of 5 stars
83
30 to 45 minutes
or to save this recipe.
Orange and Radish Salad With Pistachios
Martha Rose Shulman
345 ratings with an average rating of 4 out of 5 stars
345
30 minutes
or to save this recipe.
Kasha With Squash and Pomegranate
Martha Rose Shulman
132 ratings with an average rating of 5 out of 5 stars
132
45 minutes to 1 hour
or to save this recipe.
Endive, Apple and Kasha Salad
Martha Rose Shulman
87 ratings with an average rating of 4 out of 5 stars
87
20 minutes
or to save this recipe.
Spinach and Endive Salad With Kasha and Mushrooms
Martha Rose Shulman
33 ratings with an average rating of 4 out of 5 stars
33
15 minutes
or to save this recipe.
Marinated Cauliflower and Carrots With Mint
Martha Rose Shulman
207 ratings with an average rating of 4 out of 5 stars
207
15 minutes
or to save this recipe.
Basmati Rice Pilaf With Cauliflower, Carrots and Peas
Martha Rose Shulman
208 ratings with an average rating of 4 out of 5 stars
208
1 hour 15 minutes
or to save this recipe.
Cauliflower, Potato and Quinoa Patties
Martha Rose Shulman
270 ratings with an average rating of 4 out of 5 stars
270
1 hour
or to save this recipe.
Amaranth Porridge With Grated Apples and Maple Syrup
Martha Rose Shulman
61 ratings with an average rating of 4 out of 5 stars
61
25 minutes
or to save this recipe.
Orange-Scented Winter Squash and Carrot Soup
Martha Rose Shulman
179 ratings with an average rating of 4 out of 5 stars
179
1 hour 15 minutes
or to save this recipe.
Chard Stalk, Celeriac and Leek Soup
Martha Rose Shulman
103 ratings with an average rating of 4 out of 5 stars
103
60 minutes
or to save this recipe.
Taralli
Martha Rose Shulman
106 ratings with an average rating of 4 out of 5 stars
106
4 1/2 hours (45 minutes active work)
or to save this recipe.
Sautéed Potatoes With Black Kale and Nigella
Martha Rose Shulman
340 ratings with an average rating of 5 out of 5 stars
340
about 25 minutes
or to save this recipe.
Sautéed Winter Squash With Swiss Chard, Red Quinoa and Aleppo Pepper
Martha Rose Shulman
156 ratings with an average rating of 4 out of 5 stars
156
35 minutes
or to save this recipe.
Sautéed Spicy Carrots With Black Quinoa
Martha Rose Shulman
121 ratings with an average rating of 5 out of 5 stars
121
15 minutes
or to save this recipe.
Seared and Roasted Brussels Sprouts With Red Pepper and Mint Gremolata
Martha Rose Shulman
116 ratings with an average rating of 4 out of 5 stars
116
25 minutes
or to save this recipe.
Smoked Sardines Rillettes
Martha Rose Shulman
228 ratings with an average rating of 4 out of 5 stars
228
20 minutes
or to save this recipe.
Collard Greens Stuffed With Quinoa and Turkey
Martha Rose Shulman
74 ratings with an average rating of 5 out of 5 stars
74
1 1/2 hours, including 30 to 45 minutes simmering
or to save this recipe.
Turkey Waldorf Salad
Martha Rose Shulman
216 ratings with an average rating of 5 out of 5 stars
216
10 minutes
or to save this recipe.
Gluten-Free Apple, Pear and Cranberry Pecan Crumble
Martha Rose Shulman
211 ratings with an average rating of 4 out of 5 stars
211
1 hour
or to save this recipe.
Sautéed Apple Rings
Martha Rose Shulman
182 ratings with an average rating of 5 out of 5 stars
182
30 minutes
or to save this recipe.
Colcannon With Roasted Squash and Apple
Martha Rose Shulman
56 ratings with an average rating of 4 out of 5 stars
56
About 50 minutes
or to save this recipe.
Stewed Green Beans and Tomatoes With Trahana
Martha Rose Shulman
80 ratings with an average rating of 5 out of 5 stars
80
1 hour
or to save this recipe.
Cantaloupe-Lime Agua Fresca With Chia Seeds
Martha Rose Shulman
37 ratings with an average rating of 4 out of 5 stars
37
3 minutes
or to save this recipe.
Frozen Strawberry-Coconut Smoothie With Pomegranate Molasses
Martha Rose Shulman
56 ratings with an average rating of 4 out of 5 stars
56
18 minutes (including oatmeal soaking time)
or to save this recipe.
Peach Almond Smoothie
Martha Rose Shulman
167 ratings with an average rating of 4 out of 5 stars
167
18 minutes (including oatmeal soaking time)
or to save this recipe.
Pickled Peaches With Sweet Spices
Martha Rose Shulman
110 ratings with an average rating of 4 out of 5 stars
110
1 day
or to save this recipe.

1 - 48 of 519 results