Low-sodium Recipes

528 recipes

Cucumber and Israeli Couscous Salad
Martha Rose Shulman
638 ratings with an average rating of 4 out of 5 stars
638
About 30 minutes
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Cucumber and Radish Raita
Martha Rose Shulman
122 ratings with an average rating of 4 out of 5 stars
122
5 minutes
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Melon, Cucumber and Tomato Salad
Martha Rose Shulman
118 ratings with an average rating of 4 out of 5 stars
118
40 minutes, plus 2 hours' refrigeration
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Watermelon Sorbet or Granita
Martha Rose Shulman
158 ratings with an average rating of 4 out of 5 stars
158
About 3 hours 30 minutes' freezing and refrigeration
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Fig Sorbet
Martha Rose Shulman
43 ratings with an average rating of 4 out of 5 stars
43
15 minutes, plus 4 hours 30 minutes' freezing and refrigeration
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Plum Sorbet or Granita
Martha Rose Shulman
41 ratings with an average rating of 4 out of 5 stars
41
15 minutes, plus 3 hours 15 minutes' freezing and refrigeration
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Melon Sorbet
Martha Rose Shulman
80 ratings with an average rating of 4 out of 5 stars
80
10 minutes, plus 4 hours 30 minutes' freezing and refrigeration
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Seeded Banana Frappe
Martha Rose Shulman
147 ratings with an average rating of 5 out of 5 stars
147
2 minutes
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Warm Chickpea and Green Bean Salad With Aioli
Martha Rose Shulman
229 ratings with an average rating of 4 out of 5 stars
229
2 hours 15 minutes
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Steamed Cod With Favas and Aioli
Martha Rose Shulman
74 ratings with an average rating of 4 out of 5 stars
74
15 minutes
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Creamy Leek Soup
Martha Rose Shulman
893 ratings with an average rating of 5 out of 5 stars
893
50 minutes
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Fennel, Garlic and Potato Soup
Martha Rose Shulman
387 ratings with an average rating of 4 out of 5 stars
387
1 hour 10 minutes
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Three-Bean Soup
Martha Rose Shulman
176 ratings with an average rating of 4 out of 5 stars
176
2 hours 30 minutes
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Puréed Zucchini Soup With Curry
Martha Rose Shulman
722 ratings with an average rating of 5 out of 5 stars
722
50 minutes
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Red Quinoa, Cauliflower and Fava Bean Salad
Martha Rose Shulman
24 ratings with an average rating of 4 out of 5 stars
24
1 hour 15 minutes
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Quinoa, Spinach and Mushroom Salad
Martha Rose Shulman
171 ratings with an average rating of 5 out of 5 stars
171
35 minutes
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Rainbow Quinoa Salad With Fava Beans and Herbs
Martha Rose Shulman
29 ratings with an average rating of 4 out of 5 stars
29
1 hour
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Quinoa and Asparagus Salad
Martha Rose Shulman
410 ratings with an average rating of 5 out of 5 stars
410
40 minutes
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Carrot and Papaya Smoothie With Hazelnuts and Pistachios
Martha Rose Shulman
34 ratings with an average rating of 4 out of 5 stars
34
or to save this recipe.
Breakfast Tacos With Eggs, Onions and Collard Greens
Martha Rose Shulman
120 ratings with an average rating of 4 out of 5 stars
120
45 minutes
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Pan-Cooked Brussels Sprouts With Green Garlic
Martha Rose Shulman
115 ratings with an average rating of 5 out of 5 stars
115
15 minutes
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Quinoa Pilaf With Sweet Peas and Green Garlic
Martha Rose Shulman
52 ratings with an average rating of 4 out of 5 stars
52
About 1 hour
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Green Garlic, Chive and Red Pepper Frittata
Martha Rose Shulman
46 ratings with an average rating of 4 out of 5 stars
46
1 hour
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Romaine and Radish Salad With Buttermilk Lemon Dressing
Martha Rose Shulman
119 ratings with an average rating of 4 out of 5 stars
119
About 10 minutes
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White Beans With Chicory
Martha Rose Shulman
45 ratings with an average rating of 4 out of 5 stars
45
About 2 hours 30 minutes
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Green Mole With Chicken
Martha Rose Shulman
54 ratings with an average rating of 4 out of 5 stars
54
About 2 hours
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Stir-Fried Lettuce With Seared Tofu and Red Pepper
Martha Rose Shulman
138 ratings with an average rating of 5 out of 5 stars
138
15 minutes
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Lettuce and Green Garlic Soup
Martha Rose Shulman
84 ratings with an average rating of 4 out of 5 stars
84
45 minutes
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Coconut Pineapple Pumpkin Seed Smoothie
Martha Rose Shulman
54 ratings with an average rating of 4 out of 5 stars
54
or to save this recipe.
Vietnamese-Style Soup With Broccoli and Quinoa
Martha Rose Shulman
251 ratings with an average rating of 2 out of 5 stars
251
15 minutes
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Classic Pho
Martha Rose Shulman
193 ratings with an average rating of 4 out of 5 stars
193
About 15 minutes
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Radicchio Salad With Golden Beets and Walnuts
Martha Rose Shulman
65 ratings with an average rating of 5 out of 5 stars
65
About 15 minutes
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Rice Noodle Salad With Crispy Tofu and Lime-Peanut Dressing
Martha Rose Shulman
262 ratings with an average rating of 4 out of 5 stars
262
40 minutes
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Seared Red Rice With Spinach, Mushrooms, Carrot and Egg
Martha Rose Shulman
44 ratings with an average rating of 4 out of 5 stars
44
About 15 minutes
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Moroccan Fava Bean and Vegetable Soup
Martha Rose Shulman
345 ratings with an average rating of 4 out of 5 stars
345
1 hour 30 minutes
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Egg Lemon Soup with Matzos
Martha Rose Shulman
79 ratings with an average rating of 4 out of 5 stars
79
30 minutes
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Bitter Herbs Salad
Martha Rose Shulman
230 ratings with an average rating of 5 out of 5 stars
230
15 minutes
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Curried Lentil, Rice and Carrot Burgers
Martha Rose Shulman
92 ratings with an average rating of 4 out of 5 stars
92
40 minutes
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Baked Giant White Beans With Cabbage
Martha Rose Shulman
267 ratings with an average rating of 5 out of 5 stars
267
About 3 hours
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Stuffed Cabbage Leaves
Martha Rose Shulman
270 ratings with an average rating of 4 out of 5 stars
270
1 hour 30 minutes
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Tostadas With Sweet and Hot Peppers and Eggs
Martha Rose Shulman
19 ratings with an average rating of 4 out of 5 stars
19
About 30 minutes
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Kohlrabi and Celery Root Purée
Martha Rose Shulman
83 ratings with an average rating of 4 out of 5 stars
83
About 30 minutes
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Kohlrabi Home Fries
Martha Rose Shulman
542 ratings with an average rating of 4 out of 5 stars
542
About 30 minutes
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Red Berry, Cabbage and Almond Smoothie
Martha Rose Shulman
233 ratings with an average rating of 5 out of 5 stars
233
or to save this recipe.
Mixed Berry and Beet Smoothie
Martha Rose Shulman
237 ratings with an average rating of 4 out of 5 stars
237
or to save this recipe.
Pineapple, Orange, Granola and Carrot Smoothie
Martha Rose Shulman
92 ratings with an average rating of 4 out of 5 stars
92
or to save this recipe.
Pear and Arugula Smoothie With Ginger and Walnuts
Martha Rose Shulman
249 ratings with an average rating of 5 out of 5 stars
249
or to save this recipe.
Bibimbap With Tuna, Sweet Potato, Broccoli Rabe or Kale, and Lettuce
Martha Rose Shulman
52 ratings with an average rating of 4 out of 5 stars
52
1 hour 20 minutes
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289 - 336 of 528 results