Turkey Meatballs in Tomato Sauce
- Total Time
- 50 minutes, plus chilling
- Rating
- Comments
- Read comments
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Ingredients
- ½cup grated Parmesan cheese, more for serving, if desired
- ½cup panko or other plain dried bread crumbs
- ¼cup minced onion
- ¼cup chopped chives or basil
- 2garlic cloves, grated on a microplane or minced
- 1½teaspoons kosher salt
- ½teaspoon black pepper
- ½teaspoon dried oregano
- Pinch red pepper flakes (optional)
- 1½pounds ground turkey, very cold
- 1large egg, beaten
- 3tablespoons extra-virgin olive oil, more as needed
- 3cups marinara sauce, more to taste
Nutritional analysis per serving (6 servings)
395 calories; 22 grams fat; 6 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 5 grams polyunsaturated fat; 18 grams carbohydrates; 3 grams dietary fiber; 7 grams sugars; 31 grams protein; 867 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
In a large bowl, combine cheese, bread crumbs, onion, chives, garlic, salt, pepper, oregano and red pepper flakes, if using, and mix well. Add turkey and egg and blend with your hands until well mixed. If you’ve got time, cover mixture and chill for an hour or up to 24 hours. These are easiest to form into balls while very cold. Form into 28 meatballs, each about 1¼-inches in diameter.
- Step 2
Heat 2 tablespoons of the oil in a large sauté pan. When hot, add enough of the meatballs to fit in one layer without crowding, and brown on all sides, 5 to 8 minutes. Transfer to a plate, add another tablespoon of oil to pan and brown another layer of meatballs, transferring them to the plate as they brown. Repeat until all meatballs are browned, adding more oil to the pan as needed.
- Step 3
When meatballs are all browned, add marinara sauce to pan and bring to a simmer, scraping up the browned bits on the pan bottom. Return meatballs and their juices to pan, shake pan to cover the meatballs with sauce, and lower heat. Partly cover pan and simmer until the meatballs are cooked through, 15 to 20 minutes.
- Step 4
Serve hot, drizzled with more olive oil and sprinkled with more cheese, if you like.
Private Notes
Comments
I baked these for 20 min at 350 instead of frying. Perfect. Less mess, quick and easy, juicy and tasty.
You might want to try skipping the baking and just dropping them raw into the sauce. Cook for about 20 minutes or so, without touching them for the first 10 minutes. You may be surprised at how flavorful and tender they are without the bother of the extra step!
I make turkey meat balls all the time, I use 1 package of brown mushrooms put through food processor until grounded very fine. Best meat balls ever very light i bake them before putting them in sause freeze very well
I missed reading this before I made them. I'm definitely adding the mushrooms next time. Still a great recipe. I also baked these at 400 degrees for 18-20 minutes (pulled them around 150 internal temp) then put them in a tomato sauce to keep everything warm and finish them off.
I tried smashed up whole wheat pita chips when I wanted to make this and I didn't have panko and it came out to be quite delicious. I also tend to also add low heat pepper (like a poblano or Black Hungarian) and part of a sweet pepper and mushrooms and saute them with the onion and then add that mixture into the rest of the ingredients and it turns out nicely.
I made these into mini meatballs, pan fried as per instructions. I also used 85/15 ground turkey. DELICIOUS! Tender, moist snd soooo easy to make.