One-Pan Orzo With Spinach and Feta

Updated Aug. 11, 2025

One-Pan Orzo With Spinach and Feta
Chris Simpson for The New York Times. Food Stylist: Simon Andrews.
Total Time
30 minutes
Rating
5(21,545)
Comments
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Similar to spanakorizo, a Greek spinach and rice dish, this easy, meatless meal features orzo, spinach, peas and scallions. It is deeply satisfying but still on the lighter side of pasta recipes, thanks to all those vegetables. A little feta gives it creaminess and tang, while some lemon zest brightens everything up. It makes a complete meal on its own, or, if you’re looking for something more substantial, serve this as a hearty side dish to roasted meats or fish.

Featured in: This One-Pan Pasta Still Feels Like Summer

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Ingredients

Yield:4 servings
  • 2tablespoons unsalted butter
  • 4large scallions, trimmed and thinly sliced
  • 2large garlic cloves, minced
  • 8ounces baby spinach leaves (8 cups), coarsely chopped
  • 1teaspoon kosher salt
  • cups low-sodium chicken or vegetable stock
  • 1cup orzo
  • 1teaspoon finely grated lemon zest (from 1 lemon)
  • ¾cup crumbled feta (3 ounces), plus more for garnish
  • ½cup frozen peas, thawed (optional)
  • 1cup chopped fresh dill, or use parsley or cilantro
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

277 calories; 12 grams fat; 7 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 31 grams carbohydrates; 3 grams dietary fiber; 4 grams sugars; 12 grams protein; 557 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat a 10-inch skillet over medium, then melt butter, 30 seconds to 1 minute. Stir in about three-quarters of the scallions (saving some of the green parts for garnish) and garlic, and cook until softened, stirring frequently, about 3 minutes.

  2. Step 2

    Stir in spinach, adding in batches if it doesn’t all fit in the pan at once, and ½ teaspoon salt. Continue to cook, stirring occasionally, until spinach is wilted, about 5 minutes.

  3. Step 3

    Stir in stock and bring to a simmer. Stir in orzo, lemon zest and remaining ½ teaspoon salt. Cover and simmer over medium-low heat until orzo is nearly cooked through and most of the liquid is absorbed, 10 to 14 minutes, stirring once or twice.

  4. Step 4

    Stir in cheese, peas (if you like) and dill, cover the pan, and cook for another 1 minute, to finish cooking and warm the peas. To serve, sprinkle with more cheese and the reserved scallions.

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Ratings

5 out of 5
21,545 user ratings
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Comments

Toast the orzo in butter until light golden brown, THEN add the liquid. It brings the complexity of this dish to a whole new level.

I am adding the spinach at the end, so it doesn't become overcooked.

Made this tonight, and it was delicious, quick comfort food. I roasted zucchini while prepping the rest to augment the veg, which added a nice juiciness too. Agree with adding the spinach at the end. Highly recommend the combo of parsley and mint instead of dill. For those wanting an vegan alternative, use EVOO instead of butter, and add navy beans for protein instead of feta. A few slivered sun-dried tomatoes would replace the zing of the feta.

some diffs btwn recipe and video: that sure seems like a 12" skillet; baby spinach in video not chopped--why bother?; video uses mint, recipe says dill, parsley or cilantro. made with mixed dill and mint. also added some black pepper and a light squeeze of lemon juice over at end which lifted/brightened flavor.

Hmm. Kind of tasty, kind of gloppy; kind of rib sticking. I followed some advice from comments so added red pepper flakes, halved grape tomatoes, sautéed the orzo, and used thin chopped asparagus instead of peas because I needed to finish off the asparagus before it limped out of the fridge. Added juice from 1/2 the lemon that I zested. It was…ok. If I have the same mosh of available ingredients languishing in my pantry and fridge I will make it again but wouldn’t make a special trip to the store to do it.

Amazing! I also added a can of white beans (drained) and it was a perfect addition.

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