Stir-Fried Tofu and Escarole

Published October 22, 2014

Media 1 of 1
Total Time
6 minutes
Rating
4(93)
Comments
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This stir-fry has hot (red pepper flakes), sour (vinegar), sweet (honey) and bitter (escarole) elements. Escarole goes by a few names, including broad-leafed endive and Batavia endive. (In France it is just called Batavia). It tastes a lot like curly endive, though not quite as bitter. It looks a bit like a ruffled leaf lettuce, with tougher leaves. The inner leaves are lighter and more tender than the outer leaves, and they are great in salads. I add them later than the outer leaves to this stir-fry.

Featured in: The Pleasure of Bitter Greens

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Ingredients

Yield:Serves 4
  • One 14-ounce box firm tofu, drained and cut in ¼-inch thick, 2-inch by ¾-inch dominoes

  • 2 tablespoons soy sauce

  • 1 tablespoon cider vinegar or rice vinegar

  • 1 tablespoon honey, agave nectar, or raw brown sugar

  • ¼ cup vegetable stock, chicken stock or water

  • ¼ to ½ teaspoon salt (to taste)

  • 1 teaspoon cornstarch or arrowroot dissolved in 2 tablespoons vegetable stock or water

  • 2 tablespoons peanut, canola, rice bran, sunflower or grape seed oil

  • 2 to 3 teaspoons minced garlic

  • 2 to 3 teaspoons minced ginger

  • ½ teaspoon red pepper flakes or 1 minced serrano

  • 1 generous bunch escarole (1 to 1 ¼ pounds), leaves separated, washed and dried

  • 1 bunch scallions, white and green parts separated, chopped

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

16 grams carbs; 225 calories; 3 grams monosaturated fat; 6 grams polyunsaturated fat; 2 grams saturated fat; 11 grams fat; 8 grams fiber; 683 milligrams sodium; 21 grams protein; 5 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Drain and dry tofu slices on paper towels. In a small bowl or measuring cup combine soy sauce, vinegar, sweetener and stock or water. In another bowl or ramekin, dissolve cornstarch or arrowroot in stock or water.

  2. Step 2

    Separate dark outer escarole leaves from lighter inner leaves. Cut all of the leaves crosswise into 1-inch pieces and keep in separate containers. Have all ingredients within arm’s length of your pan.

  3. Step 3

    Heat a 14-inch flat-bottomed wok over high heat until a drop of water evaporates within a second or two when added to wok. Swirl in 1 tablespoon of oil by adding it to the sides of the wok and swirling the wok, then add tofu and stir-fry until lightly colored, about 2 minutes. Remove to a plate.

  4. Step 4

    Swirl in remaining oil, add garlic, ginger and chile flakes or minced chile, and stir-fry for no more than 10 seconds. Add dark escarole leaves and stir-fry for 1 minute, until wilted. Add salt, toss together and return tofu to the wok. Add inner escarole leaves, white part of the scallions, and soy sauce mixture. Stir-fry for 1 minute, until the inner leaves are crisp-tender, and add scallion greens and the cornstarch mixture. Stir just until lightly glazed and remove from heat. Serve with hot grains or noodles.

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Ratings

4 out of 5
93 user ratings
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Comments

I read 4 or 5 NYT recipes for various tofu and veggie dishes, & chose the best sounding riffs from each. I made the soy mix & cornstarch mix per this recipe, adding heaping spoonfuls of Thai red chile paste and hoisen sauce. I stirfried the tofu, removed it, added the garlic, ginger & a double handful of leaf lettuce. I removed all that and stirfried a chopped yellow pepper, tossed everything back in wok, added udon noodles and tossed til all ingreds were glazed, Delish!

I cooked this with fresh kale, since we had so much of it. I just let it wilt a couple of minutes longer. It came out very nice. I didn't have red pepper flakes, so I used ground cayenne pepper. Next time I make this, I will assure I have pepper flakes, because the dispursed heat of the cayenne somewhat overwhelmed the other flavors. It was still very good though. I will make this again.

This was pretty good. I doubled the sauce and added fish sauce to the mix because I had a tablespoon or two left and wanted to finish it. I would probably triple the sauce next time and maybe toss the tofu in cornstarch first. Maybe more ginger.

Not bad! Seasoning might need some adjustments if you're more used to Asian flavors. This had good balance but wasn't quite the umami that I was used to.

Also could add basil, mint

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