High Fiber Recipes

607 recipes

Roasted Chicken and Zucchini With Caper-Basil Vinaigrette
Yotam Ottolenghi
18 ratings with an average rating of 5 out of 5 stars
18
1 hour 40 minutes
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Smashed Bean and Sausage Toasts
Christian Reynoso
25 minutes
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Creamy Gold Potato Salad
Wesley Morris
100 ratings with an average rating of 5 out of 5 stars
100
50 minutes
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Grilled Chicken Thighs With Tomato and Avocado
Ashley Lonsdale
6 ratings with an average rating of 5 out of 5 stars
6
30 minutes
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Frijoles Charros
Octavio Peña
11 ratings with an average rating of 5 out of 5 stars
11
30 minutes
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Crunchy Ramen-Broccoli Slaw
Margaux Laskey, J-Jaye Shackelford Hurley
83 ratings with an average rating of 5 out of 5 stars
83
20 minutes
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Summer Vegetable Pancit Canton
Christian Reynoso, Nico de Leon
47 ratings with an average rating of 5 out of 5 stars
47
30 minutes
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Basic Cooked Yams
Yewande Komolafe
45 minutes
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Spaghetti Aglio Olio With Zucchini
Eric Kim
77 ratings with an average rating of 5 out of 5 stars
77
45 minutes
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Steak Quesadillas
Christian Reynoso
217 ratings with an average rating of 5 out of 5 stars
217
30 minutes
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Hearty Miso Soup With Yuba and Shiitakes
Sue Li
55 minutes
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Spicy and Creamy Cashew Chicken Salad
Andy Baraghani
674 ratings with an average rating of 5 out of 5 stars
674
20 minutes
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Chicken and Herb Salad With Date-Lime Dressing
Pete Wells
85 ratings with an average rating of 4 out of 5 stars
85
1 hour 15 minutes
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Broccoli, Barley and Cannellini Bean Soup
Pete Wells, Marcella Hazan
871 ratings with an average rating of 4 out of 5 stars
871
1 hour 15 minutes
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Beef Barley Soup With Lemon
Melissa Clark
3108 ratings with an average rating of 4 out of 5 stars
3,108
3 1/2 hours
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Spiced Chickpea Salad With Tahini and Pita Chips
Julia Moskin, Hetty Lui McKinnon
4829 ratings with an average rating of 5 out of 5 stars
4,829
About 1 hour
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White Beans With Radishes, Miso and Greens
Colu Henry
2430 ratings with an average rating of 5 out of 5 stars
2,430
10 minutes
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Black-Eyed Peas
Brigid Washington, Mashama Bailey
1126 ratings with an average rating of 4 out of 5 stars
1,126
2 hours, plus overnight soaking
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Green Peach Salad With Simple Lime Dressing
Kim Severson, Eddie Hernandez
259 ratings with an average rating of 4 out of 5 stars
259
25 minutes, plus chilling
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Brown-Butter Chocolate Oatmeal
Melissa Clark
572 ratings with an average rating of 4 out of 5 stars
572
40 minutes
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Winter Citrus and Red Chicories Salad
David Tanis
229 ratings with an average rating of 4 out of 5 stars
229
20 minutes
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Wild Rice and Mushroom Casserole
Melissa Clark
4021 ratings with an average rating of 4 out of 5 stars
4,021
1 3/4 hours
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Baked Oatmeal With Berries and Almonds
Melissa Clark
2016 ratings with an average rating of 4 out of 5 stars
2,016
55 minutes
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Braised Halibut With Asparagus, Baby Potatoes and Saffron
Martha Rose Shulman
578 ratings with an average rating of 4 out of 5 stars
578
35 minutes
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Greens and Chayote Enchiladas With Salsa Verde
Martha Rose Shulman
493 ratings with an average rating of 5 out of 5 stars
493
About 2 hours
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Seared Belgian Endive With Walnut Gremolata
Martha Rose Shulman
259 ratings with an average rating of 5 out of 5 stars
259
10 minutes
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Roasted Pepper and Goat Cheese Sandwich
Martha Rose Shulman
337 ratings with an average rating of 5 out of 5 stars
337
5 to 10 minutes
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Vegetables à la Grecque
Martha Rose Shulman
54 ratings with an average rating of 4 out of 5 stars
54
1 hour
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Strawberry, Millet and Banana Smoothie
Martha Rose Shulman
116 ratings with an average rating of 4 out of 5 stars
116
5-10 minutes
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Deep Purple Blueberry Smoothie With Black Quinoa
Martha Rose Shulman
148 ratings with an average rating of 4 out of 5 stars
148
5 to 10 minutes
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Pineapple and Millet Smoothie
Martha Rose Shulman
48 ratings with an average rating of 4 out of 5 stars
48
Time: 5-10 minutes
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Date Smoothie With Brown Rice and Almond Milk
Martha Rose Shulman
176 ratings with an average rating of 5 out of 5 stars
176
10 minutes
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Moussaka With Roasted Mushrooms
Martha Rose Shulman
671 ratings with an average rating of 5 out of 5 stars
671
2 1/2 to 3 hours total (mostly unsupervised)
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Roasted Mushroom Base
Martha Rose Shulman
524 ratings with an average rating of 5 out of 5 stars
524
45 minutes
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Beet Greens Bulgur With Carrots and Tomatoes
Martha Rose Shulman
80 ratings with an average rating of 4 out of 5 stars
80
1 hour
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Greek Bulgur With Brussels Sprouts
Martha Rose Shulman
171 ratings with an average rating of 4 out of 5 stars
171
About 1 hour
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Kasha With Squash and Pomegranate
Martha Rose Shulman
132 ratings with an average rating of 5 out of 5 stars
132
45 minutes to 1 hour
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Kasha
Martha Rose Shulman
244 ratings with an average rating of 4 out of 5 stars
244
30 minutes (includes resting time after cooking) for cracked kasha, 1 hour for whole kasha
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Endive, Apple and Kasha Salad
Martha Rose Shulman
87 ratings with an average rating of 4 out of 5 stars
87
20 minutes
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Double-Buckwheat Blueberry Pancakes
Martha Rose Shulman
236 ratings with an average rating of 4 out of 5 stars
236
1 hour
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Basmati Rice Pilaf With Cauliflower, Carrots and Peas
Martha Rose Shulman
208 ratings with an average rating of 4 out of 5 stars
208
1 hour 15 minutes
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Tuna, Cauliflower and White Bean Salad
Martha Rose Shulman
311 ratings with an average rating of 5 out of 5 stars
311
20 minutes
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Polenta or Grits With Beans and Chard
Martha Rose Shulman
456 ratings with an average rating of 5 out of 5 stars
456
2 hours
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Polenta With Wild Mushrooms and Marinara Sauce
Martha Rose Shulman
342 ratings with an average rating of 5 out of 5 stars
342
1 hour
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Amaranth Porridge With Grated Apples and Maple Syrup
Martha Rose Shulman
61 ratings with an average rating of 4 out of 5 stars
61
25 minutes
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Noodle Bowl With Soba, Enoki Mushrooms, Sugar Snap Peas and Tofu
Martha Rose Shulman
164 ratings with an average rating of 4 out of 5 stars
164
30 minutes
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Tortilla Soup With Roasted Cauliflower 'Rice'
Martha Rose Shulman
498 ratings with an average rating of 5 out of 5 stars
498
1 hour
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Orange-Scented Winter Squash and Carrot Soup
Martha Rose Shulman
179 ratings with an average rating of 4 out of 5 stars
179
1 hour 15 minutes
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