Roasted Cauliflower, Chickpeas and Dates 

Updated April 28, 2026

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Ready In
45 min
Rating
5(297)
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An ideal weeknight sheet pan dinner features: 1) a protein and vegetable that can be roasted at the same time; 2) a flavorful sauce that comes together in one bowl; and 3) a little pizzazz. Here, cauliflower and canned chickpeas are roasted until browned and tender (along with whole garlic cloves that become divinely sweet). Torn Medjool dates are added near the end of roasting, adding irresistible bites of slightly crisp, caramelized sweetness. While the oven works its magic, tahini is whipped until creamy to act as the bed for the main ingredients and bring all the Middle Eastern-inspired flavors together. If you don’t mind using another pan, toasted pine nuts make for a fabulous garnish. (Watch Nisha Vora make this recipe on YouTube.)

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Ingredients

Yield:4 servings
  • 1 large cauliflower (or 1½ pounds medium-sized cauliflower florets) 

  • 7 fat garlic cloves

  • 4½ tablespoons extra-virgin olive oil, divided, plus more for the dates 

  • Kosher salt (such as Diamond Crystal) and black pepper 

  • 2 (15-ounce) cans chickpeas, drained and rinsed 

  • 6 Medjool dates 

  • ½ cup tahini, well-stirred 

  • 2 tablespoons freshly squeezed lemon juice, plus more to taste  

  • ½ teaspoon ground cumin 

  • 1 to 2 teaspoons Aleppo pepper (or ¼ teaspoon crushed red pepper) 

  • 4 tablespoons ice cold water, plus more as needed 

  • 1 big handful flat-leaf parsley, chopped 

  • Warm pita, for serving 

Ingredient Substitution Guide

Preparation

  1. Step 1

    Arrange racks in the top third and in the bottom third of the oven. Heat the oven to 425 degrees. 

  2. Step 2

    Prep the cauliflower: Cut out the core from the cauliflower, then cut into medium florets, ideally cutting in half through the stem so you end up with a flat surface on one side. Smash down on 6 of the garlic cloves with the back of a chef’s knife to remove the peels and lightly flatten. 

  3. Step 3

    Transfer florets and smashed garlic to a large bowl. Drizzle with 3 tablespoons of olive oil, rubbing it into the florets’ nooks and crannies. Season with 1 teaspoon salt and several grinds of pepper until well seasoned. Spread out on a rimmed sheet pan, flat sides facing down.

  4. Step 4

    Prep the chickpeas: Pat the chickpeas dry with a towel, then transfer to the large bowl and toss with the remaining 1½ tablespoons olive oil, 1¼ teaspoons salt, and lots of black pepper. Spread out on a second rimmed sheet pan in a single layer. Save the bowl for the dates.  

  5. Step 5

    Roast the chickpeas on the top rack of the oven and the cauliflower on the bottom for 20 minutes, until the bottoms of the florets and garlic are nicely browned (if your oven runs hot, check the cauliflower at 15 minutes). 

  6. Step 6

    Meanwhile, tear the dates into pieces (not too small) and discard the pits. Add to the large bowl, toss the dates with just enough oil to lightly coat, then sprinkle with a pinch of salt. 

  7. Step 7

    After 20 minutes, remove both pans. Shake the pan of chickpeas around. Toss the cauliflower and flip the garlic pieces (if the garlic is soft and golden brown on both sides, remove and set aside). Scatter the dates across the pan of cauliflower. 

  8. Step 8

    Return to the oven, but switch the pans’ locations (i.e., cauliflower goes on the top rack). Roast for 7 to 10 minutes, until the cauliflower is tender and nicely browned, the dates are browned in spots and even a little charred, and the chickpeas are crisp and golden (if you want the chickpeas to be really crunchy, roast them for 5 to 10 minutes longer).

  9. Step 9

    While everything roasts, make the tahini whip: Finely grate the remaining clove of garlic into a medium bowl. Add the tahini, lemon juice, cumin, Aleppo pepper, ¼ teaspoon salt and 4 tablespoons ice water. Stir with a fork until thick and very creamy yet spreadable (see Tip). Taste, adding more lemon juice for brightness or salt to taste. 

  10. Step 10

    Assemble: Spread the tahini whip onto the bottom of a serving platter (or 4 shallow plates). Top with the roasted cauliflower, dates and chickpeas. Scatter the parsley on top and serve with warm pita.

Tip
  • The tahini whip is meant to have a thick, spreadable consistency, but if you prefer a looser consistency, use ⅓ cup tahini. You can also make the tahini whip several days in advance and store in the fridge, though you’ll want to whisk in more water, as it thickens considerably.

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Ratings

5 out of 5
297 user ratings
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Comments

This is more delicious than the sum of its parts! The tahini whip was divine and the perfect pair with cauliflower and dates. And don't let a previous commenter dissuade you-- if you can mix basic ingredients together and spread them onto a pan, you can make this recipe.

@ChristaI I think the answer is that you really want crisping and browning, and this method optimizes for that. You rotate the pans and you can cook the chickpeas and cauliflower for different lengths of time if needed.

Made this today. It’s very delicious! It was slightly dry and I think I’d make a little more tahini sauce next time but other wise it is excellent.

Nice flavors. We served it on a bed of arugula and topped it with the tahini whip thinned to dressing consistency. Added feta and some pistachios to make it a proper messy bowl.

This was so good. I followed the recipe as directed but used some plain hummus I picked up at the Farmers Market and added a few red pepper flakes.

My chickpeas got too crispy

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