Vegan Pesto Pasta Salad

Published July 8, 2024

Media 1 of 1
Total Time
35 minutes
Prep Time
10 minutes
Cook Time
25 minutes
Rating
5(792)
Comments
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This bright green pasta salad wants an invite to your next picnic or desk lunch. Parmesan or pecorino are aged cheeses that typically contribute acidity, brininess and nuttiness to pesto, but here, tomatoes, lemon, capers and lots of nuts do the same. This pesto recipe, which makes 1 cup, can also be used on grilled fish or over beans, and can be stored for up to 3 days in the refrigerator. (Pour some oil on top to keep it from browning.)

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Ingredients

Yield:4 servings
  • Salt 

  • 1 pound fusilli or other twirly noodle

  • 1 pint cherry tomatoes, halved

  • ½ cup raw pistachios, slivered almonds or pine nuts

  • ⅓ cup rinsed capers

  • 1 large garlic clove, peeled

  • 2 packed cups basil leaves, plus more for serving

  • Black pepper

  • 2 tablespoons lemon juice

  • ⅓ cup extra-virgin olive oil 

  • 2 big handfuls arugula

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

89 grams carbs; 95 milligrams cholesterol; 735 calories; 18 grams monosaturated fat; 9 grams polyunsaturated fat; 5 grams saturated fat; 35 grams fat; 6 grams fiber; 628 milligrams sodium; 20 grams protein; 5 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Bring a large pot of salted water to a boil. When the water’s boiling, add the pasta and cook until tender. Drain the pasta, rinse under cold water until cool to the touch, then shake dry.

  2. Step 2

    Meanwhile, transfer the tomatoes and a big pinch of salt to a large bowl. Stir to combine and set aside. Make the pesto: Add the pistachios, capers and garlic to a food processor and pulse until coarsely chopped. Add the basil and a pinch each of salt and pepper. Pulse until finely chopped. Add the lemon juice. With the motor running, gradually drizzle in the oil until well blended, scraping down the sides as needed. Scrape the pesto into the bowl of tomatoes.

  3. Step 3

    Add the pasta to the pesto and tomatoes and stir until well coated. Let cool slightly, about 5 minutes, then stir in the arugula and a few torn basil leaves. Season to taste with salt. The salad can sit for up to 2 hours, or refrigerated for up to 2 days. Refresh with salt, lemon juice and oil as needed.

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Ratings

5 out of 5
792 user ratings
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Comments

This is a delicious main course for a hot evening. I bumped up the protein by using about half a pound of pasta (instead of a pound) and adding a can of drained and rinsed garbanzo beans.

This came out great! I knew I would have lots of leftovers, so I kept the arugula separate and plated the pasta on a bed of arugula instead of combining them and letting the arugula get soggy in the fridge. I also blanched the basil to avoid oxidation and preserve the beautiful green color. Otherwise I followed the recipe exactly with great results.

I used pistachios, added a little more salt and some lemon zest to the pesto - turned out delicious! I also added olives, sautéed baby zucchini and some whole pistachios to the pasta to bring everything together. I will definitely make this again.

I scaled down this recipe for 2 people-by eyeballing it (except I used 2 cloves of garlic). I used basil from my desert garden where it is 115 degrees outside! Basil grows amazingly well here. I subbed with slivered almonds and I am so pleased with the outcome - a little grainy, but hearty. I will add sliced black olives for color and will have to substitute with a bed of iceberg lettuce. Also I did blanch the basil and added some lemon zest based on previous recommendations.

What a brilliant use of capers; a welcome departure from nutritional yeast. I made it mostly as written, using lupini bean and wheat protein pasta that comes in 3/4 pound boxes. This was great.

Where do you buy Italian pine nuts in bulk or at least less expensively? Stores in my area only carry Chinese ones that leave that metallic taste in your mouth after eating.

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