Blistered Shishito Peppers
Updated September 15, 2021
- Total Time
- 10 minutes
- Rating
- Comments
- Read comments
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Ingredients
8 ounces shishito peppers
1 tablespoon neutral oil (such as vegetable or grapeseed)
Flaky salt
Preparation
- Step 1
In a large bowl, toss the peppers with the oil. Heat a large (12-inch) cast-iron skillet over high until a drop of water smokes on the surface, 2 to 3 minutes. (You may want to turn on your vent, too.)
- Step 2
Add the peppers in a single layer and cook, without touching, until blistered underneath, 3 to 4 minutes. Flip and cook until blistered in spots, puffed, and tender, another 1 to 2 minutes. Season with flaky salt and serve right away.
Private Notes
Comments
Per my wife and shishito queen, poke a pinhole or make a small jab in each pepper prior to tossing in the skillet. This allows enough steam to escape for the peppers to retain their shape and not turn to mush. Also try in Sesame oil and a tossed with toasted sesame seeds after cooking. Shishitos from commercial groceries are rare, expensive and not very tasty. Get some at the farmers' market or better yet grow your own. Seeds can be sourced here: https://www.johnnyseeds.com/ - Mellow Star F1
I blister them in a dry hot cast iron pan and add the olive oil and salt when they finished cooking. No spattering, no mess at all.
I avoid all that splatter by tossing the peppers in a little olive oil and putting them under the broiler watched very carefully. They are easy to turn after the first side blisters. Add lemon zest and some lemon juice to homemade or good quality mayonnaise to dip them in. (This is faster than fussing with a true aioli and works just fine with the peppers).
Used the broiler method as suggested. Perfect!
I like to saute a few chopped garlic cloves in olive oil until just starting to brown, then remove the garlic and oil to a small bowl, wipe the pan with a towel, and then mix the garlic and oil back in with the shishitos once they are fully cooked. Squeeze of lemon juice and add the salt over it all once in my serving bowl. We never get tired of these!
Was just in Kaimuki at Shokudo. Got treated to blistered shishitos tossed with very good blue cheese and flaked salt. Divine. Divine. Divine.

