Rotisserie Chicken Salad With Greens and Herbs
Published February 16, 2019
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This is similar to Nigella Lawson’s Roast Chicken Salad (w/ Spinach) found on this website. She includes a recipe for lime & olive oil dressing with salt which is delicious.
A favorite easy, quick "recipe", with endless variations. I add walnuts or almonds for protein and crunch. Tasty and filling.
The problem with store bought rotisserie chicken is the salt content. It's usually way too much. Then they add dextrose to a gelatinous liquid filled with other dreadful additives to camouflage was what never a quality chicken in the first place. Make your own when it's convenient and then use it for this nice no-recipe recipe.
Unfortunately, for many who have alpha-gal syndrome, rotisserie chickens are a no go. Most contain carrageenan, a red algae which contains alpha-gal. Walmart, Food Lion, Kroger, and Costco all have carrageenan in their rotisserie chicken. I wish the NYT would advocate for carrageenan free rotisserie chicken. Sure would make life easier for a multitude of Americans.
This no-recipe has been a game changer for me. I make it cruelty-free by using Beyond brand frozen seasoned vegan 'chicken' pieces, adding garlic powder and paprika, it cooks up in under 10 minutes. I do the rest as described in the no-recipe, subbing sliced onion for scallion, plus the optional avocados. This dish is restaurant worthy IMO, I've had it (& loved it) almost every night for the past week, can't wait to try some of the other no-recipes (and make them cruelty-free too!). Thank you!
I added fresh mint and cubed mango and it was absolutely delicious! Great summer salad!
