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15 Cheap Vegetarian Recipes That Don’t Sacrifice Flavor

Bean and cheese burritos, broccoli mac and cheese, easy quesadillas and more — because you’re not made of money.

A white bowl is filled with rice, tofu and broccoli in a sauce. To the right is a skillet filled with more of the tofu-broccoli curry.
Credit...Julia Gartland for The New York Times. Food Stylist: Monica Pierini.

Expensive ingredients do not a delicious meal make. In fact, some of the most satisfying vegetarian recipes from New York Times Cooking are also the most affordable, highlighting the versatility of vegetables, legumes and tofu — and the skillfulness of the cooks who, time and again, prove that less really can be more.

Spaghetti coated in a creamy green sauce and sprinkled with Parmesan, in a light blue Dutch oven. A wooden spoon is in the pan.
Credit...Christopher Testani for The New York Times. Food Stylist: Simon Andrews.

Blend your greens — that’s what Ali Slagle recommends for this quick, comforting pasta that gets a boost of protein and creaminess from cottage cheese. It’s the perfect dish for the spinach and basil wilting in the back of your fridge.

Recipe: Creamy Cottage Cheese Basil Pasta

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Two quesadilla halves with melted cheese and scrambled eggs on a plate with pico de gallo and sliced avocado.
Credit...Christopher Testani for The New York Times. Food Stylist: Simon Andrews.

It doesn’t get more reliably wallet-friendly than eggs and melted cheese in a tortilla. Ali Slagle’s foolproof instructions: Flip the tortilla onto the cooked egg so that everything adheres. Make sure you sprinkle the cheese generously so that some of it turns into a fricolike crispy edge.

Recipe: Egg and Cheese Quesadilla

A plate of golden-brown fried tofu nuggets, with one piece bitten, with a side of sweet potato fries, a small ramekin of tartar sauce, a lemon wedge and coleslaw.
Credit...Christopher Testani for The New York Times. Food Stylist: Simon Andrews.

Prep these oven-roasted nuggets from Ali Slagle ahead of time, or eat them fresh over rice. Extra-firm or firm tofu gets coated in hot sauce, then flour and Old Bay to evoke your favorite fried treats from the seaside.

Recipe: Old Bay Tofu Nuggets

A metal skillet holds cooked green cabbage and two fried eggs with runny orange yolks. Two lemon slices are arranged among the food.
Credit...Julia Gartland for The New York Times. Food Stylist: Spencer Richards.

You barely need a recipe for this elegant, reader-favorite dish from Christian Reynoso. Thinly sliced cabbage gets cooked in butter, then eggs are lightly steamed atop — and that’s it. One reader described this dish as “the best way yet that I’ve found to cook cabbage!”

Recipe: Buttered Cabbage and Eggs

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A white bowl is filled with rice, tofu and broccoli in a sauce. To the right is a skillet filled with more of the tofu-broccoli curry.
Credit...Julia Gartland for The New York Times. Food Stylist: Monica Pierini.

This recipe from Genevieve Ko is suitable for whatever vegetables you have on hand — broccoli, green beans, peas, you name it — so no need to run out to the store just to make it. Beyond your preferred vegetables, you’ll need little else: Some tofu, a can of coconut milk, an onion and a tablespoon of curry powder do the trick.

Recipe: Vegetable Tofu Curry

Two white bowls of orecchiette pasta in a light sauce of tomatoes. One bowl has a fork sticking out of it.
Credit...David Malosh for The New York Times. Food Stylist: Simon Andrews.

At the intersection of sheet-pan meals and 30-minute pastas is this smart recipe from Alexa Weibel. White beans and cherry tomatoes are roasted on a sheet pan before they’re tossed with the pasta shape of your choice for a creamy sauce with a bit of texture and a lot of flavor.

Recipe: Roasted White Bean and Tomato Pasta

Inside a carbon steel skillet are cubes of tomato- and turmeric-seasoned potato, with three eggs nestled among them. Herbs lightly garnish the dish.
Credit...Linda Xiao for The New York Times. Food Stylist: Rebecca Jurkevich.

Sure, a carton of eggs is hardly “cheap” these days. But when a recipe requires only five ingredients (not including salt, pepper or oil), you get a return on your investment. Naz Deravian caters to breakfast-for-dinner lovers here, nestling eggs into pockets of perfectly cooked, tomatoey nuggets of potato.

Recipe: Fried Eggs and Potatoes

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A dark gray bowl is filled with a brothy barley soup studded with peas and pieces of asparagus.
Credit...Christopher Testani for The New York Times. Food Stylist: Monica Pierini.

Asparagus and peas for spring? Groundbreaking. But a couple of fresh (or frozen!) vegetables go a long way in brightening a bowl of subtly seasoned barley. Ali Slagle spikes the broth with soy sauce, miso, ginger and rice vinegar, so it’s both comforting and invigorating.

Recipe: Spring Barley Soup

A white bowl is filled with rice that’s been topped with tofu slabs, creamed corn and a scattering of herbs and scallions.
Credit...Christopher Simpson for The New York Times. Food Stylist: Simon Andrews.

If you’ve ever stocked up on frozen corn without much of a plan, look no further than this recipe from Hetty McKinnon. For a cream-free creamed corn, thawed kernels are blitzed in a blender to release their starches, then seasoned with ginger, garlic and scallions, and mixed with vegetable stock and a cornstarch slurry. The result is a sweet and savory topping for cool silken tofu.

Recipe: Sook Mei Faan (Cantonese Creamed Corn With Tofu and Rice)

A Dutch oven is filled with a brothy red liquid and dotted with potatoes and kale. To the right are two bowls with servings paired with rice and a couple of spoons.
Credit...James Ransom for The New York Times. Food Stylist: Barrett Washburne.

When your pantry is stocked with flavor-packed staples like gochujang, brown sugar, soy sauce and garlic, you can easily toss together a hearty stew with just a couple of cheap vegetables and a can of beans. This aromatic one-pot meal from Eric Kim leans on baby potatoes, Tuscan kale and cannellini beans for plenty of heft, but serving it with some steamed white rice will ensure no one leaves the table hungry.

Recipe: Gochujang Potato Stew

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A Dutch oven is filled with macaroni glazed with cheese, some broccoli peeks through from the noodles. To the left of the pot is a bowl with one serving and a plate holding two forks.
Credit...Christopher Testani for The New York Times. Food Stylist: Simon Andrews.

“Deceptively simple; incredibly delicious.” Take it from the comments: While this Ali Slagle recipe is rife for riffing, as written, it is the ideal combination of smart technique and affordable, staple ingredients. Add more spices if you like, toss in extra broccoli if you’ve got it — it’s sure to satisfy.

Recipe: One-Pot Broccoli Mac and Cheese

A white platter is topped with a handful of bronzed burritos. To the right is an aqua-green plate with a halved burrito and two small bowls holding pico de gallo and some sour cream.
Credit...Linda Xiao for The New York Times. Food Stylist; Hadas Smirnoff. Prop Stylist: Megan Hedgepeth.

Freezer-friendly? Protein- and fiber-packed? Cheap? These quick burritos filled with buttery refried beans are a little bit of everything. Mashing the pinto beans with some pico de gallo, as Kay Chun does here, balances the richness of the filling for burritos that taste like they took three times the time.

Recipe: Bean and Cheese Burritos

A shallow white bowl holds a serving of marigold-tinted rice and cabbage soup. A spoon and a lemon wedge rest in the broth.
Credit...David Malosh for The New York Times. Food Stylist: Simon Andrews.

To minimize food waste and be economical, save those Parmesan rinds. When simmered in water or broth, as Melissa Clark does here, they add complex savoriness without needing to buy additional ingredients. Cabbage and rice lend plenty of body to this soup, which manages to be humble and luxurious all at once.

Recipe: Parmesan Cabbage Soup

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A black platter holds a mix of cauliflower, lemon slices and chickpeas. To the top right of the frame is a single serving.
Credit...Kate Sears for The New York Times. Food Stylist: Barrett Washburne.

Want to make simple vegetables taste expensive? Toss them in a silky, tangy piccata sauce made of little more than butter, lemon, capers, and sautéed garlic and shallot. Hetty McKinnon pairs roasted, lightly caramelized cauliflower florets with canned chickpeas for a well-rounded meal.

Recipe: Cauliflower Piccata

A light blue bowl is filled with slices of zucchini, celery and some white beans. To the right are a couple of slices of baguette.
Credit...Linda Xiao for The New York Times. Food Stylist: Barrett Washburne.

“The goal is a budget-friendly, healthy and easy meal: success,” one commenter wrote beneath this recipe from Alexa Weibel. But if you need more of a push, know that it is also endlessly adaptable. Readers have used asparagus in place of the zucchini, leeks instead of the scallions and topped it with all manner of creamy cheeses and pestos. Follow your heart!

Recipe: Quick White Bean and Celery Ragout

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