Cuban Black Beans
Updated May 8, 2025

- Total Time
- About 2 hours
- Rating
- Comments
- Read comments
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Ingredients
- 1½green peppers, stemmed and seeded
- 10garlic cloves
- 1pound dried black beans, rinsed and picked over to remove any stones
- 1smoked ham hock
- 2bay leaves
- 5teaspoons salt, or to taste
- ¼cup olive oil
- 4slices thick bacon, cut into ½-inch pieces
- 1Spanish onion, diced
- 1jalapeño, stemmed and finely chopped
- 1teaspoon dried oregano
- ½teaspoon ground cumin
- ½teaspoon freshly ground black pepper
- 3tablespoons distilled white vinegar
- 1tablespoon turbinado or other brown sugar
Preparation
- Step 1
Cut 1 green pepper into 1-inch squares. Smash and peel 4 of the garlic cloves. Put the green pepper and garlic into a large pot with the beans, ham hock, bay leaves and 1 tablespoon salt. Add 2 quarts water and bring to a boil. Cover the pot and simmer until the beans are tender, an hour or more.
- Step 2
Meanwhile, make a sofrito. Cut the remaining ½ green pepper into ¼-inch dice. Peel and finely chop the remaining garlic. Heat the olive oil in a very large skillet over medium-high heat. Add the bacon and cook, stirring occasionally, until it starts to brown, about 5 minutes. Add the green pepper and onion and cook, stirring, until slightly softened, about 3 minutes. Add the remaining garlic, jalapeño (leave out the seeds if you don’t want it too spicy), oregano, cumin, black pepper and 2 teaspoons salt and stir for another minute. Pour in the vinegar and scrape any browned bits from bottom of pan with a wooden spoon. This is your sofrito.
- Step 3
When the beans are cooked, discard the bay leaf. Remove and set aside the ham hock and let it cool. Transfer 1 cup of beans to small bowl, mash them into a paste with the back of a fork and return to the pot. Add the sofrito, then the sugar. Pull the meat from the ham hock, leaving behind any white sinew or gristle. Chop the ham into ½-inch pieces and return it to the bean pot.
- Step 4
Stir the beans well and bring to a boil over medium heat, then lower to a simmer and cook, uncovered, for 20 minutes or so, skimming any foam from the top. Taste for salt and serve with white rice.
Private Notes
Comments
Here's a recipe for Cuban Black beans from NYTimes August 23 1973
Black Beans with Rice Cuban Style (Moros y Cristianos)
1 lb black beans soaked over night.
Simmer beans slowly, till done
Sofrito:
2 large Bermuda onions chopped fine
5 cloves garlic chopped fine
2 peppers (red or yellow sweet) chopped fine
1/3 cup olive oil heated in pot
Cook veggies
for 20-25 min
2 tsp dry oregano
1 bay leaf
1 TB tomato paste
ground pepper
1⁄4 tsp cayenne (or
2 tsp Salt
ADD to beans
2 tsp vinegar
Mimie, I often make this without meat. I use pimintón (Spanish smoked paprika) to provide the smokiness that you'd otherwise get from the ham hock and bacon, and I think the results are very good. Pimintón is also great in vegetarian chilis, black-eyed peas, etc.
I am Cuban and have been eating black beans for over 60 years. Cuban black beans have NO meat and NO jalapeno - never, ever! Our food is not hot-spicy. Try black beans at a real Cuban restaurant with sweet fried plantains and white rice.
I make them every time we are craving black beans-don’t change a thing, they are perfect!
Well, I grew up in Miami. My dad's partner is Cuban. She gave me her black beans recipe and I was floored by how much oregano it called for. But, when I made it, it was spot-on for how good Cuban black beans taste. So, seeing 1 tsp oregano in this recipe gives me pause. It may make excellent black beans, but it won't taste like what the cubans make unless you use a LOT more.
There are so many comments on use this or not this or I have never…..I think it is important to understand that just like in Italian households, as an example, there are many variations of red sauce or gravy depending on the region and availability of ingredients. Also, the cook’s preferences may differ. And, for most, we are using recipes that have been passed down from years past. We should be mindful of others renditions and not make anyone feel inferior. The point of posts here are to share our ideas and experiences. With that said, years ago I worked with a guy from Cuba who taught me to make his Grandmothers recipe. I treasure the gift of that recipe because anyone who eats my black beans say they are the best they have ever had. I may have to agree!
