Cucumber-Apple Cooler

Updated June 3, 2026

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Ready In
15 min
Rating
4(5)
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Though this refreshing cucumber concoction may be served as a cold soup in a bowl, it’s best served in a chilled glass as a drink. It gains its zippy flavor from fresh grated ginger and a speck of cayenne. A splash of soda water makes a fine addition. Of course, for those so inclined, it could also benefit from a jigger of gin, for a brilliant green alcoholic cocktail.

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Ingredients

Yield:6 servings
  • 2 or 3 English cucumbers

  • 2 Granny Smith apples, skin-on, cut in large chunks

  • 2 teaspoons grated fresh ginger

  • Sugar

  • 1 ½ cups ice water

  • 3 tablespoons freshly squeezed lime juice (from 2 limes)

  • Salt and pepper, to taste

  • Speck of cayenne

  • Ice cubes

  • Cucumber slice, lime wedge or red radish slice, for serving (optional)

  • Sparkling water, to taste, for serving (optional)

Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

17 grams carbs; 71 calories; 3 grams fiber; 676 milligrams sodium; 1 gram protein; 11 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Peel cucumbers lightly, keeping some of the green peel, then cut cucumbers into ½-inch chunks. You’ll need about 4 cups.

  2. Step 2

    Blend the cucumbers, apples, ginger and 1 teaspoon sugar in a blender with the ice water until smooth, working in batches, if necessary. To all, add lime juice, salt, pepper and cayenne, and blend again briefly.

  3. Step 3

    Taste and adjust seasoning. Pass through a fine-mesh strainer, discarding the pulp.

  4. Step 4

    Dip the rims of six glasses in salt and sugar, as you prefer, and add a few ice cubes to each. Pour mixture over ice and garnish with a cucumber slice, lime wedge or radish slice, if desired. Top up with sparkling water or serve as is.

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Comments

Made this tonight as written! For the rim coating I added tajin and lime powder for an extra kick.

Did not have Granny Smith so used Cosmic Crisp. Too sweet so a bit extra lime. And vodka, voila!

@Elise, you certainly can. I'd taste the cucumbers you have on hand, check for large, bitter seeds and remove them before blending if necessary. English cucumbers have more water content and are ideal for juicing (as are Persian and Japanese cucumbers), but others work in a pinch. Maybe try blending one or two first to taste test. That way you don't end up wasting a whole bunch if you're not pleased with the results.

Could you just put everything through a juicer rather than blend and strain?

I've made the Apple-Cucumber-Little-bit-of-Ginger combination juice in my old trusty Champion Juicer, many times- very delicious, and healthy! I've never tried Sparkling Water added, or the garnishes, but this looks fancy and fun, good for company served like this.

Could this be made with regular cucumbers? The English ones here come packaged in plastic, smell awful and taste worse. And the rubbery greasy texture, ugh. it is ridiculous for me to use them when I''soon have an abiundance o cucmbers in my garden. or ii the veggies fail, at one of the incredible LOCAL farm stands in my neighborhood.

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