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Ingredients
1 2-to-3-pound shad, scaled and cleaned, head and tail intact
1 teaspoon freshly ground pepper
1 pound double-smoked bacon, sliced
¼ cup white wine
¼ cup fresh lemon juice
3 baking potatoes, cut across into ½-inch slices
Nutritional analysis per serving (4 servings)
35 grams carbs; 287 milligrams cholesterol; 1167 calories; 34 grams monosaturated fat; 16 grams polyunsaturated fat; 23 grams saturated fat; 81 grams fat; 3 grams fiber; 1006 milligrams sodium; 68 grams protein; 2 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Preheat the oven to 300 degrees. Season the shad inside and out with the pepper. Wrap the fish in bacon until completely covered. Place the shad in a baking pan and add the wine, lemon juice and potatoes. Cover with foil. Bake for 8 to 10 hours, basting every 2 hours. Serve with the potatoes and pan juices.
Private Notes