Melon Soup

Published June 2, 2012

Media 1 of 1
Total Time
10 minutes, plus 2 hours' refrigeration
Rating
4(46)
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Ingredients

  • 2 cups yogurt

  • ¼ cup milk

  • 1 cup chopped mint leaves

  • medium ripe melon

  • 2 tablespoons lime juice

  • 1 teaspoon chili powder

  • Chopped pistachios

Ingredient Substitution Guide
Nutritional analysis per serving

21 grams carbs; 17 milligrams cholesterol; 149 calories; 1 gram monounsaturated fat; 1 gram polyunsaturated fat; 3 grams saturated fat; 5 grams fat; 3 grams fiber; 111 milligrams sodium; 7 grams protein; 18 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a bowl, whisk together 2 cups yogurt, ¼ cup milk and 1 cup chopped mint leaves until mint is fragrant; strain and discard solids.

  2. Step 2

    In another bowl, combine the grated flesh of a medium ripe melon, 2 tablespoons lime juice and 1 teaspoon chili powder; refrigerate bowls for 2 hours, stirring once.

  3. Step 3

    To serve, spoon yogurt onto melon and stir.

  4. Step 4

    Garnish: Chopped pistachios.

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Ratings

4 out of 5
46 user ratings
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Comments

Okay, now I get it. You combine the melon mixture with the yoghurt mixture.

Delicious. I like thick yogurt and love mint, so didn't thin or strain it. A lovely way to use up a small ripe cantaloupe.

Okay, now I get it. You combine the melon mixture with the yoghurt mixture.

This is a confusing recipe. What do you do with the grated melon, lime juice and chili powder? And why would you stir more yoghurt into the soup that already has 2 cups of it?

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