Mustardy Sheet-Pan Salmon With Greens
Published Aug. 13, 2025
- Total Time
- 25 minutes
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 2tablespoons Dijon mustard
- 1tablespoon maple syrup
- ¼ cup finely chopped dill, plus sprigs to garnish
- 2tablespoons extra-virgin olive oil, divided
- Salt and black pepper
- 2garlic cloves
- 1medium lemon, scrubbed
- 4(4- to 6-ounce) skinless salmon fillets (see Tip)
- ½ cup dry white wine, vermouth, sake or vegetable broth
- 2medium bunches mature spinach or Swiss chard (1 pound), tough stems removed and leaves roughly torn
Nutritional analysis per serving (4 servings)
429 calories; 26 grams fat; 5 grams saturated fat; 0 grams trans fat; 11 grams monounsaturated fat; 6 grams polyunsaturated fat; 12 grams carbohydrates; 3 grams dietary fiber; 5 grams sugars; 32 grams protein; 763 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Set a rack in the center of the oven and heat the oven to 400 degrees.
- Step 2
In a small bowl, stir together the mustard, maple syrup, dill, 1 tablespoon olive oil and 1 teaspoon freshly ground black pepper. Using a fine grater, grate in the garlic cloves and the zest of the lemon. Stir to combine. Thinly slice the lemon so you have 8 rounds, discard any seeds and arrange in pairs on a sheet pan.
- Step 3
Pat the salmon dry with paper towels and lightly season all over with salt. Arrange the salmon fillets evenly on the pan, each resting atop two lemon rounds. Divide the mustard mixture among the fillets, slathering it all over the top and sides. Pour the wine into the sheet pan.
- Step 4
Tuck the spinach all around the salmon. Drizzle the greens with the remaining 1 tablespoon oil and season them lightly with salt. Bake until the greens have wilted and the salmon easily flakes when pierced with a fork, 12 to 15 minutes. Garnish with dill and serve.
- If you can only find skin-on salmon fillets, roast the fillets with the skin side down and remove after cooking.
Private Notes
Comments
Good honey mustard sauce. Cooked the salmon to 120 F. Just right. I don’t think a sheet pan is the way to cook chard/spinach, it dries it out. Just sauté it on the stove while the salmon cooks. Don’t take this sheet pan thing too far.
Yes, remove the salmon skin after cooking. Then put it back on the now-empty sheet pan and back in the oven for another 5 minutes. Crumble it over everything else. It's my favorite part.
This was just great, easy and tasty. I doubled the sauce and might even triple it next time, and sliced the garlic which was fine. Used Swiss chard which we prefer to spinach.
Very very good!!!!
I made this last night but am avoiding sugar, so subbed in about 8 drops of monk fruit (the healthiest of the non-sugar sweeteners) and 2 tablespoons of miso paste. I added a bit of water so it was the right texture to spread on fish. It was superb. I subbed in dandelion greens for the spinach but that was a mistake. They were too chewy to even eat (they were not supposed to be drenched in the wine but just sit on top of it. My bad.) have never made a salmon in the oven that comes out so moist.
Really liked this. Exceedingly easy, really tasty and light. I cooked the greens (collards... thats what was available and didn't look bad) separately. Otherwise kept everything as written. Definitely making again.