Tofu Laab

By Hetty Lui McKinnon

Updated May 29, 2025

  • Con Poulos for The New York Times. Food Stylist: Jerrie-Joy Redman-Lloyd.
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Total Time
20 minutes
Rating
4(1,740)
Comments
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Laab (also spelled larb), a ground meat dish seasoned with fresh herbs popular in the Northeastern and Northern regions of Thailand, originated in Laos. This vegan version requires minimal cooking and features crumbled extra-firm tofu, which soaks up the spicy, citrusy sauce like a sponge. Toasted ground rice is a traditional addition that adds a lovely aroma and nuttiness while thickening the sauce. Makrut lime leaves and crispy fried shallots can be found at Asian grocery stores, at some larger supermarket chains, or online, but both can be omitted. Crispy shallots bring a bit of crunch on top, but chopped, roasted peanuts would also work. Eat it with lettuce leaves for a light meal, or if you’re looking for something more substantial, serve it with sticky or regular rice. For those who are looking for even more spice, top with sliced fresh chiles. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.

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Ingredients

Yield:4 servings

FOR THE TOFU

  • 3 tablespoons uncooked glutinous (sticky) or jasmine rice

  • 2 (14-ounce) packages extra-firm tofu, drained and patted dry

  • 1 tablespoon neutral oil, such as grapeseed or vegetable

  • 1 lemongrass stem, outer layer removed, tender stem finely chopped

  • 1 shallot, halved and thinly sliced

  • 4 makrut lime leaves (optional), thinly sliced

  • 1 cup mixed soft herbs, such as mint, Thai basil, basil, cilantro and chopped scallions

  • 1 teaspoon kosher salt, plus more as needed

  • 1 head butter lettuce, leaves separated

  • ¼ cup store-bought crispy fried shallots or onions

FOR THE DRESSING

  • 4 tablespoons fresh lime juice (from about 2 limes)

  • 3 tablespoons dark or light brown sugar

  • 2 tablespoons soy sauce or tamari

  • ½ teaspoon red-pepper flakes or ½ to 1 red chile, such as bird’s eye, finely chopped

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

36 grams carbs; 278 calories; 2 grams monounsaturated fat; 3 grams polyunsaturated fat; 2 grams saturated fat; 9 grams fat; 6 grams fiber; 933 milligrams sodium; 22 grams protein; 12 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Make the toasted rice powder: Heat a medium (10-inch) skillet over medium-high. Add the rice and stir constantly for 4 to 6 minutes until golden, with a nutty aroma. Transfer rice to a mortar and pestle or spice grinder and grind until it is a coarse powder. (You don’t want it too fine; some texture is nice.) You should have about 3 ½ tablespoons. Set rice powder aside.

  2. Step 2

    Make the dressing: In a small bowl, combine the lime juice, brown sugar, soy sauce and red-pepper flakes; whisk until the sugar is dissolved.

  3. Step 3

    Crumble the tofu into small chunks and place in a large bowl.

  4. Step 4

    Heat the medium skillet over medium-high and add 1 tablespoon oil. Add the lemongrass and shallot and cook, stirring constantly, until softened and aromatic, about 2 minutes. Remove from heat and add to the tofu, along with the lime dressing, rice powder, makrut lime leaves, herbs and salt. Taste and add more salt if needed.

  5. Step 5

    To serve, spoon the tofu laab into the lettuce leaves and garnish with crispy fried shallots.

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Ratings

4 out of 5
1,740 user ratings
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Comments

Marguerite

Kaffir lime and makrut lime are the same thing - but kaffir is a highly offensive Afrikaans racial slur. Good on the NY Times for switching to the more appropriate (and also more accurate) makrut. Hopefully this will help readers switch as well!

Seattle Sam

I highly recommend adding a vegan fish sauce to this. 24 Vegan makes one (and is a Vietnamese-Woman owned company). I love larb and usually make it with Impossible but I will definitely try with tofu (and "fish" sauce).

Steve W

Easy way to get your tofu super crumbly with texture like ground meat: Freeze block of tofu (in package, with liquid), let thaw (takes a few hours on the counter or submerge in warm water for ~1 hr when you've forgotten to take it out of the freezer!), open package and manually squeeze all liquid out of tofu (over a colander in the sink to catch tofu pieces), and crumble into a bowl. Best crumble texture with least amount of work. Also, doesn't waste paper towels as with draining!

Lainie

LOVE this recipe and made it all just as is EXCEPT… swapped out the tofu for finely tempeh and it was AWESOME!! I always steam my store bought tempeh before using in any recipe and I did that here, then finely chopped and added in where the recipe calls for the broken tofu. SO DELISH!!

Angela

very good! I doubled the recipe and it came out fine. it took me about 45 minutes however.

Lily C

Added 1 pack of brown beech mushrooms instead of the second block of tofu - sautéed them with ginger and garlic and shallot and tossed them in, so delicious! Used fish sauce brown sugar and lime to taste, easy and bright.

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Credits

By Hetty McKinnon

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