Red Lentil Loaf
Published November 3, 2020
- Total Time
- 2 hours, plus cooling
- Rating
- Comments
- Read comments
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Ingredients
1 cup red lentils
Kosher salt and black pepper
3 tablespoons extra-virgin olive oil, plus more for drizzling
1 medium onion, diced (about 1 cup)
1 teaspoon toasted and ground cumin seeds
2 garlic cloves, minced
2 medium carrots, finely chopped
2 teaspoons grated lemon zest
3 tablespoons lemon juice
Pinch of ground cayenne
2 eggs
3 tablespoons roughly chopped cilantro
½ cup rolled oats
1 cup plain yogurt
2 Persian cucumbers, thinly sliced
3 scallions, thinly slivered, for garnish
¼ cup roughly chopped dill, for garnish
Red-pepper flakes, for garnish
Preparation
- Step 1
Rinse lentils. Put them in a medium saucepan. Add water just to cover and a good pinch of salt. Bring to a boil high, then reduce heat to a simmer. Cook for about 30 minutes, until very soft. Drain well.
- Step 2
Meanwhile, put 3 tablespoons olive oil in a skillet over medium-high heat. Add onion and cook, stirring, until softened, about 5 minutes. Add cumin, garlic and carrots, seasoning mixture well with salt and pepper. Add lemon zest and juice, and cayenne.
- Step 3
Transfer drained red lentils and onion mixture to the bowl of a food processor. Pulse until it’s the consistency of soft mashed potato, a bit lumpy. The mixture should be bright, peppery, lemony and well salted. Taste and adjust seasoning.
- Step 4
In a small bowl, beat the eggs with a fork. Add the cilantro and beat together. Pour egg mixture into lentil mixture and pulse to incorporate. Add oats and mix in.
- Step 5
Heat oven to 375 degrees. Lightly grease a loaf pan with olive oil. Lay a wide strip of parchment paper into the pan, leaving an overhang on two sides to help in removing cake later. Pour lentil mixture into the pan, smoothing the top. Fold excess parchment over the top. Bake until nicely browned, about 1 hour. Remove from pan and let cool. (The loaf is easier to cut if cooled.) Cut into 1-inch slices.
- Step 6
In a small bowl, mix together yogurt and cucumbers, and season with salt. Warm the slices up briefly in a 350-degree oven, if desired. Even better: Griddle the slices with a bit of oil in a nonstick or cast-iron pan until crisp and golden on both sides. Or simply serve at room temperature.
- Step 7
Spoon yogurt-cucumber sauce over each slice and sprinkle with scallion, dill and red-pepper flakes. Drizzle with extra-virgin olive oil, if you wish.
Private Notes
Comments
I made this recipe vegan(flax seed egg and shaped into meatballs). The meatballs were delicious in salad and in a tomato sauce. The next few days even tasted better. Also I changed the seasoning to Italian. Thank you so much for this recipe!
almost stopped reading when i saw "masquerading as meatloaf" but glad i didn't. yum. ill toast thick slices and serve as the base of open-faced sandwiches with farmers cheese & lox, and cucumber instead of the yogurt-cuke sauce.
I used a 8.5 x 4.5 x 2 3/4 (1-lb size) pan and it fit perfectly.
I used grated carrots and added about 1/2 cup of cooked quinoa. I added chopped celery and crimini mushrooms to the onion. After everything was mixed (I didn't need the food processor) I added about 3/4 cup chopped, mixed, unsalted nuts. I flavored it all with Villa Jerada Kefta Rub. Baked it as instructed. Grilled as a hash and topped with poached eggs, it is delicious.
okay I made it with ulu flour from Kauai, and only a 1/4 in case the ulu flour was more absorbent than oats. It was quite moist and easy to cut once cooled, and holds together nicely. It has complex flavors and thanks to the lentils is quite filling, and should be a wonderful breakfast (I'm weird) or lunch for me all week long.
I'm about to try this substituting coconut flour for oatmeal in order to bring it in line with (Sepharadi) Passover restrictions. Turns out that in a comparison with oat flour, coconut flour is far more nutritious. I know this doesn't call for pulverizing the oats into flour, but I'm going to make an educated guess and experiment. I'll let y'all know how it goes.

