One-Pot Rice and Beans
Updated December 2, 2018
- Total Time
- 30 minutes
- Rating
- Comments
- Read comments
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Ingredients
2 tablespoons olive oil
1 yellow onion, chopped (about 1 ¼ cups)
1 ¾ cups chicken or vegetable stock or water
1 teaspoon salt
1 cup long-grain rice
1 (15.5-ounce) can black or pinto beans
Lime wedges or cilantro leaves, for garnish (optional)
Preparation
- Step 1
In a large saucepan or Dutch oven with a tight-fitting lid, warm the olive oil over medium heat. Add onion and sauté until translucent, about 3 minutes. Add the stock, cover and bring to a boil.
- Step 2
Add the salt, rice and beans (including the liquid). Stir just to combine, then cover.
- Step 3
Turn the heat down as low as it will go, then let simmer, undisturbed, for 18 to 20 minutes. Remove from heat and let sit for 4 minutes, then fluff with a fork.
- Step 4
Season to taste with salt and pepper, then garnish with lime or cilantro as you wish.
Private Notes
Comments
I have a tip for you as someone who's been making all kinds of rice and beans since I was a teenager. Add garlic and sweet peppers to the onions when sautéing, then add tomato sauce and oregano. Cumin is optional. It'll be more authentic and flavorful.
Another reason that rice and beans is an ubiquitous dish in many cultures is that they complement each other's amino acid profile making an almost complete protein source. It's interesting how these dishes evolved long before anyone knew about amino acids.
This is a traditional Caribbean Latino dish but we don't use chicken or veggie stock. We season water using the same herbs and spices used to make our beans - adobo, recaito, sofrito, olive oil, onions, tomato sauce...Dominicans and Puerto Ricans have slightly different versions but its amazing either way.
Add 1/4 jar of tomato sauce, 1 tbsp cumin, a bit of red pepper flakes, 1/2 tsp of curry powder, and 2 tsp of chili powder. ABSOLUTELY SCRUMPTIOUS AND HEAVENLY!
Should be about 1/2 cup of tomato sauce. Also add 2 tsp of dried oregano.
Bland. It needs more other things.
(Many thanks first to all my fellow world wide cooks that take the time to post their comments..so appreciate all of you). So..wow.for a simple side dish this just hit all the marks. Added garlic to the onions, along with a blob of butter ` to the olive oil; added the rice to toast. Drained the black bean juice into the chicken stock & slug of shoyu, along with a (strong) pinch of oregano. After the rice was toasted, added the beans (no additional salt needed). Added all the liquid, brought to a boil then down to simmer on “1” (my lowest setting) and **50** minutes later, was ready. SUPER yum. Absolutely will make again. So easy to add any mains you want. We added a ham/cheese toastie.

